Vedobi

  आयुर्वेद :  सामान्य परिचय आयुर्वेद प्रकृति द्वारा प्रदान और ऋषियों के शोध कार्यों से जन्मा एक विज्ञान है। यह हज़ारों साल पुराना वो तरीका है जिसने बड़े-से-बड़े और पुराने-से-पुराने रोगों को समाप्त किया है। यदि हम बात करें आयुर्वेद के जन्म की, तो यह पवित्र वेद यजुर्वेद से उल्लेखित किया गया है। आयुर्वेद इस बात को मानता है कि मनुष्य का मन, शरीर और आत्मा एक संपूर्ण इकाई है। जो आपस में एक-दूसरे को प्रभावित करते हैं और एक साथ मिलकर रोग को समाप्त करते हैं. इसीलिए आज भी इसकी मान्यता बरकरार है। आयुर्वेद की कुछ विधियां (योग, ध्यान, प्राणायाम, जड़ी-बूटियां आदि) पहले से ही चलन में रही हैं। वैसे तो अंग्रेजी तरीकों और दवाईओं से भी रोग ठीक हो जाता है पर जड़ से खत्म नहीं हो पाता। वहीं आयुर्वेद न सिर्फ हमारे शरीर को शक्ति प्रदान करता है, बल्कि रोग को जड़ से भी उखाड़ फेंकता है। आयुर्वेद :  एक वरदान आयुर्वेद एक तरह से हम मनुष्यों के लिए वरदान है। क्योंकि आजकल का खान-पान किस तरह का है वो हम सभी जानते हैं। इसके अलावा हम भी ठीक से भोजन नहीं कर पाते और ना ही उसको ठीक से पचा पाते। ऐसे में हमारी  इम्यूनिटी  कमजोर प

  8 Types of Intelligence        Naturalistic Intelligence We have seen before how some people can develop anything, sometimes looks like they have a 'green thumb' . With the help of which they are easily associated with animals and some people are at home due to nature. Natural describes those who are sensitive to the natural world. They enjoy living outside the natural, nurturing, and exploring the environment. There are also people with high naturalistic intelligence who are very sensitive to small changes in nature and the environment around them.     Musical Intelligence Now a days music-savvy people are usually more sensitive to sound and they often pick up on things that were not usually known to others. He then also has an excellent sense of ability to recognize rhythm and pitch. More often they do not play an instrument or engage in music as a profession.       Logical-Mathematical Intelligence Of all our types of intelligence, logical-mathematical intelligen

  As per several types of research conducted by international science forums, the proper drying of hands after a good wash is a must and could be very vital in staying away from infections and viral diseases. Along with washing hands, we forget to apply sanitizer on our hands, which keeps the chances of spreading the disease. Along with this, we should also apply hand cream on our hands, so it helps to keep the layer of our hands healthy. Why is hand washing so harsh on our skin? The outer layer of our skin consists of very delicate elements. That is why it is very important to take care of him. Not applying hand cream after washing hands with soap can cause dryness, redness, itching, discomfort, and cracks in our skin. Therefore, always use hand cream after washing hands with soap. What to do to keep the skin of hands To keep our hands clean, we should wash them with warm water and after that, we should clean them with clean towels for 20 seconds. After cleaning your hands cleanly, a

  Try this Vedic routine for 15 days and see the Miracle! The value of Routine and regularity in everything, be it regular physical activity, rest, or work, the routine is very clearly emphasized in Ayurveda science. After observing it in daily and seasonal rhymes of life, the practitioners of Ayurveda adapted this routine in their lifestyles. The practical advice goes herewith then flow: Wake up early. Waking up before sunrise is a must. With the rising sun, rises loving (sattvic) qualities in nature that bring peace of mind and freshness to the senses. Although sunrise varies according to the seasons, yet on average everyone should get up about 5:30 a.m. After waking up, look at your hands for a few moments, then gently move them over your face and chest down to the waist. This cleans the aura and energy that surrounds you. Spend time and attention on your morning ablutions, including the daily self-massage. If you can, just say a Prayer before Leaving the Bed. Clean the Face, Mouth,

  STAY IMMUNE - THE VEDIC WAY!! In Ayurveda, Immunity theory is referred to as  ‘beej-bhumi’  theory, which means "seed and land." In this case, the body is analogous to the land, and infection or "bugs" are like seeds. According to Ayurveda, our IMMUNITY i.e., Vyadhikshamatva‟ is made up of two words; Vyadhi (disease) and Kshamatva  (suppress or overcome). The Condition referred to as  Vyadhi  comes into existence as a consequence of non-equilibrium between Doshas (physiological factors i.e Vata, Pitta & Kapha), Dhatus (tissues systems), and Malas (excretory products of the body).  These factors, in normal status, is responsible for maintaining physical and psychological health.  The other word,  Kshamatva  is derived from, “Kshamus sahane”  which means to be patient or composed to suppress anger, to keep quiet, or to resist.  Therefore ‘Vyadhikshamatwa’ means the factor which limits the pathogenesis and opposes the strength of diseases. The term is explained i